We’re all familiar with the idea of “work hard, play hard.” There is nothing wrong with wanting to have a good time and enjoy life. But there are many ways in which this can go awry. You may end up working late nights every week or putting your social life on hold indefinitely. If you find yourself doing either one too often, it’s time to balance your life out and figure out what really matters to you! Here are some tips for how to do that.   

  • Remember that we only live once – don’t waste any of the time you have hereby overdoing it at work or not having enough fun outside of it!
  • Prioritize sleep: Sleep helps your body and mind to function efficiently, so make sure you get enough of it! You could also try a few other tips for getting better quality rest – like drinking plenty of water or sticking with one mattress type- depending on what works best for you (and how much time and money you have!).